Buddha's Brain: The Practical Neuroscience of Happiness, by Rick Hanson

By Rick Hanson

The mind body structure linked to non secular states has been fertile floor for researchers and writers alike. Neuropsychologist andmeditation instructor Hanson means that an knowing of the mind together with 2,500-year-old Buddhist teachings might help readers in attaining extra happiness. He explains how the mind developed to maintain people secure from exterior threats; the ensuing integrated negativity bias creates agony in sleek contributors. bringing up psychologist Donald Hebb's end that once neurons fireplace jointly, they cord jointly, Hanson argues that the brain's functioning might be plagued by basic practices and meditation to foster health. vintage Buddhist ideas akin to the 3 trainings—mindfulness, virtuous motion and wisdom—frame Hanson's process. Written with neurologist Mendius, the booklet comprises descriptions and diagrams of mind functioning. transparent directions consultant the reader towards extra optimistic innovations and emotions. whereas the writer doesn't constantly prevail at clarifying complicated body structure, this lightly encouraging sensible consultant in your mind bargains valuable details supported by means of examine in addition to steps to alter instinctive styles in the course of the Buddhist course. (Nov.)

Show description

Read or Download Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom PDF

Best neuroscience books

The Private Life of the Brain: Emotions, Consciousness, and the Secret of the Self

"Drawing on many alternative sources–the results of neurological problems and accidents, the activities of substances, the nature of inspiration in desires, in schizophrenia, in reverie, and in childhood–Susan Greenfield has given us a synthesis that's demanding, unique, readable, and private.

Neuroscience and Philosophy: Brain, Mind, and Language

Writer be aware: advent and end by way of Daniel N. Robinson
Publish 12 months word: First released January 1st 2007
------------------------

In Neuroscience and Philosophy 3 renowned philosophers and a number one neuroscientist conflict over the conceptual presuppositions of cognitive neuroscience. The ebook starts off with an excerpt from Maxwell Bennett and Peter Hacker's Philosophical Foundations of Neuroscience (Blackwell, 2003), which questions the conceptual commitments of cognitive neuroscientists. Their place is then criticized through Daniel Dennett and John Searle, philosophers who've written greatly at the topic, and Bennett and Hacker in flip respond.

Their impassioned debate contains a wide selection of relevant topics: the character of realization, the bearer and site of mental attributes, the intelligibility of so-called mind maps and representations, the thought of qualia, the coherence of the concept of an intentional stance, and the relationships among brain, mind, and physique. sincerely argued and carefully attractive, the authors current essentially diversified conceptions of philosophical procedure, cognitive-neuroscientific clarification, and human nature, and their alternate will attract a person attracted to the relation of brain to mind, of psychology to neuroscience, of causal to rational clarification, and of attention to self-consciousness.

In his end Daniel Robinson (member of the philosophy school at Oxford collage and individual Professor Emeritus at Georgetown college) explains why this disagreement is so the most important to the certainty of neuroscientific learn. The venture of cognitive neuroscience, he asserts, relies on the incorporation of human nature into the framework of technological know-how itself. In Robinson's estimation, Dennett and Searle fail to help this project; Bennett and Hacker recommend that the undertaking itself will be in accordance with a conceptual mistake. interesting and hard, Neuroscience and Philosophy is a phenomenal advent to the philosophical difficulties raised by way of cognitive neuroscience.

The Handbook of Multisensory Processes (Bradford Books)

This landmark reference paintings brings jointly for the 1st time in a single quantity the latest learn from diversified parts of the rising box of multisensory integration. After a long time of utilizing a modality-specific "sense-by-sense" strategy, researchers throughout diverse disciplines in neuroscience and psychology now realize that notion is essentially a multisensory adventure.

Origins of the Human Brain

All through historical past, people were enthusiastic about their origins. The evolutionary improvement of the human mind has been of specific curiosity when you consider that our highbrow, emotional, and cultural capacities are thought of to be targeted between animals. This publication brings jointly a bunch of eminent scientists from the fields of evolutionary biology, anthropology, neuroscience, and psychology.

Extra info for Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Example text

However, these data do not imply that GABAB receptors mediate all the actions of endogenous or exogenous GHB (Feigenbaum and Howard 1996; Maitre 1997; Mathivet et al. 1997). It is unlikely that endogenous GHB activates The methods used for the [3H]GHB binding and for the GABAB receptor assay using agonist and antagonist radioligand are different. Crude membrane fractions prepared from total rat brain bind [3H]GHB in a saturable and reversible manner (Benavides et al. 1982a). The binding reaches equilibrium within 15–20 min at 0°C in a buffered medium.

45, 810–14. D. (1969) Gammahydroxybutyric acid. Int. Anesth. Clinics 7, 75–89. , Gudmundsen C. and Kimel H. (1964) Metabolism of γhydroxybutyric acid. Biochim. Biophys. Acta 86, 640–42. D. F. (1965) A neurophysiological comparison of gammahydroxybutyrate with pentobarbital in cats . EEG Clin. Neurophysiol. 18, 287–96. , Sakurada O. and Sokoloff L. (1977) Effects of γ-butyrolactone on local cerebral glucose utilization in the rat. Neurochem. 29, 777–83. P. and Bublitz C. (1961) TPN-L-gulonate dehydrogenase.

212, 291–94. , et al. (2000) A new gene involved in X-linked mental retardation identified by analysis of an X;2 balanced translocation. Nature Genet. 24, 167–70. G. 2) (Fig. 1) (Maitre 1997). Concentrations of GHB in rat brain are in the range 2– 5nmol/g (Bernasconi et al. 1992). Numerous experimental data have provided evidence that endogenous GHB is not just an incidental by-product of GABA metabolism. Indeed, it fulfills some of the criteria generally accepted for defining a neurotransmitter such as conditions of synthesis, release, turnover, degradation, presence of active transport and uptake mechanisms and binding to specific sites (Benavides et al.

Download PDF sample

Rated 4.54 of 5 – based on 4 votes